Sweet, stretchy, feel-good yoga for the body, mind and heart. Sophie Lutz yoga incorporates a soulful physical practice, breathwork as well as music, activism and magic. My aim is to teach, not instruct, with kindness, humility and a big dose of irreverent humour.
Wimbledon studio classes maximum 8 people
Tuesday 9.30 – 10.30am
Thursday 1.30 – 2.30pm
11 Autumn Term classes start w/c 10th September finish 28th November with one week break for half term October w/c 21st October
£15 per class maximum class size eight.
First trial class £10
Bespoke classes at Wimbledon studio or in your home or office
Private classes allow us to tailor the class to exactly your requirements, looking at individual strengths, weaknesses and designing a class that feels just right for you.
One to one investment £50 each additional person £10 to a maximum of 4
Friday 20th September 10-1pm
September is the New January workshop
September is a great time for resolutions, decluttering and creating good and lasting habits (unlike January which is a time to hunker down, not revolutionise).
Join me for my September is the new January workshop and set yourself up to feel fantastic by Christmas.
We’ll do some yoga, a fear release, and set our intentions. We’ll learn about the kind of space clearing and feng shui that can really work for you. Finishing off with the incredibly satisfying creative act of making our own organic, bespoke essential oil space clearing room spray to take home.
Investment £45 Maximum 8 people, book early.